Podcast Episode Details

Mindset Meets CrossFit with Jeremy Strawn

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Season 5 Episode 2

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What happens when you combine the intensity of CrossFit with the breakthrough power of mindset coaching? In this episode of Get Enlifted, Kimberly Kesting sits down with Jeremy Strawn, Gym Owner and CrossFit L4 Coach who just earned his Enlifted Level 3 Verification, and we're discussing how language and story work are changing the way athletes train, compete, and transform.

Jeremy shares his journey from running a traditional CrossFit box to discovering the missing piece—mindset—and how integrating the Enlifted Method has elevated both his coaching and his athletes’ results.

Inside this episode:

• The surprising connection between CrossFit performance and language patterns
• How shifting stories helps athletes overcome mental blocks
• Why Jeremy calls mindset coaching the ultimate “X-factor” in fitness
• Real-world examples of Enlifted tools applied inside the gym
• The ripple effect of upgrading the words you use in training and in life

Whether you’re a fitness coach, athlete, or someone who wants to break through your own plateaus, Jeremy’s story will inspire you to rethink what’s possible when body and mind work together.

🎧 Hit play and discover how mindset is be the most powerful muscle you train.

Resources & Links:

• Learn more about Enlifted Certifications → https://www.enlifted.me/get-certified
• Follow Jeremy Strawn on Instagram → @coach.jeremy.strawn
• Follow Kimberly on Instagram → @kimberly.kesting

Subscribe & Review:
If you love the show, subscribe on your favorite podcast platform and leave us a review—it helps more coaches find this work and change lives.

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Published on 1 week ago