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Episode 256: Movement Lessons From the Dead
Season 4 Episode 256
Unlock the secrets to optimal health and movement with expert insights on natural practices and regenerative techniques.
In this episode of The MOVEMENT Movement, Steven Sashen speaks with Dr. Grove Higgins, Owner and Chiropractor at Neuroathlete Clinic, who delves into the profound connection between natural movement and overall well-being. They explore the importance of learning from indigenous tribes' functional health practices, the impact of sensory awareness on movement quality, and the revolutionary regenerative techniques transforming orthopedics. Through insightful discussions on biomechanics, brain-body connections, and the power of embracing ancestral wisdom, listeners are invited to rethink conventional approaches to physical health and movement for a more vibrant and sustainable life.
Key Takeaways:
→ Natural movement is crucial for efficient movement and overall well-being.
→ Tai Chi improves balance, sensory awareness, and response time.
→ Humans evolved to run on natural terrains, not artificial surfaces like roads.
→ Environmental factors significantly impact foot development and morphology.
→ Regenerative techniques like shockwave therapy offer non-invasive solutions for structural restoration and tissue regrowth in orthopedic care.
Dr. Grove Higgins has dedicated nearly 30 years to the health field, starting as a physical therapy assistant in the early '90s and eventually earning a doctorate in Chiropractic medicine. With a private practice and corporate consulting experience, Dr. Higgins helps companies prevent loss from repetitive strain disorders. His mission has always been to help patients exceed their expectations of health.
In 2010, Dr. Higgins co-founded LifeQuest Transitions, a non-profit supporting wounded soldiers in their transition to civili
Published on 2 months, 2 weeks ago