Episode Details

Feeling ignored is one of the most quietly painful experiences a person can have -- whether it's happening at work, in relationships, or when you're putting yourself out there online and hearing nothing back.

In this episode John is joined by coaching colleague James for an honest, personal conversation about what it actually feels like to be ignored, why it cuts so deep, and what you can do about it.

This isn't a theoretical discussion. Both John and James share real stories from their own lives -- including professional setbacks, childhood experiences of not fitting in, and the particular sting of being overlooked in rooms where you know you have something valuable to contribute.

What you'll learn in this episode

Why feeling ignored hurts as much as it does and what's actually happening psychologically, the role childhood experiences play in how we respond to being overlooked as adults, how gender affects the experience of not being heard in professional settings, practical strategies for setting boundaries when you're consistently ignored, why persistence matters and how to reframe rejection without dismissing it, how to choose the right platforms and rooms where your voice is more likely to land, and why embracing imperfection is essential to showing up and being heard.

About this episode

This conversation was recorded with John's coaching colleague James, who brings both personal experience and professional insight to the topic. It's one of the more candid and human conversations on the show -- and one that consistently resonates with listeners who feel like they're shouting into a void.

If this episode resonated with you

Speakers who get booked consistently aren't always the loudest in the room. They're the ones who have learned how to make their presence felt in the right way, in the right rooms. If you want to find out what's blocking your visibility and growth as a speaker, take the free Speaker Growth Diagnostic at strategic-speaker.scoreapp.com

Related episodes: How to Connect With Anyone, Anywhere, Anytime with Simon Lancaster

CHAPTERS

00:00 Introduction: Feeling Ignored

00:34 Personal Stories and Boundaries

01:59 The Pain of Being Ignored

03:54 Coping Mechanisms and Self-Reflection

06:22 Childhood Experiences and Fitting In

11:38 Professional Challenges and Gender Differences

16:04 Taking Action and Setting Boundaries

20:40 Online Presence and Open Mic Experiences

24:08 Overcoming Failure in Comedy

24:50 The Importance of Persistence

26:19 Choosing the Right Platform

30:19 Seeking Help and Building Networks

35:31 Embracing Imperfection

37:46 Final Thoughts and Encouragement

Visit https://strategic-speaker.scoreapp.com to take the 2-minute Strategic Speaking Business Audit and find out what's blocking you from getting more bookings, re-bookings, referrals and bigger fees. There's a special surprise gift for everyone who completes the quiz.

Want to get coached for free on the show? Fill in the form https://forms.gle/mo4xYkEiCjqtz9yP6, and if we think your challenge could help others, we'll invite you on.

For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedIn

You can find all our clips, episodes and more on the Present Influence YouTube channel:

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