Episode 583
Clear and calm your mind with this guided mindfulness meditation for when you are driving or commuting to work. Prepare your mind for a fantastic day. Driving to work can be a depressing commute, spending time in traffic and building up negative thoughts about the day ahead. Change all of that (and therefore your outlook on life) by practicing a simple 10 minute mindfulness meditation on your commute. Be sure to stay safe and keep your eyes open if you are driving!
#meditation #guidedmeditation #morningcommute #commutemeditation
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About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
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**Only partake in the physical movements sugges
Published on 2 weeks, 6 days ago
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