Episode Details
Back to Episodes#79 - Fit in 4 Seconds, Adapting Your Training to the Seasons
Episode 79
Published 4 years, 5 months ago
Description
Seán and Eric are back in the Any Given Training Day studios with this week's podcast all about a study where you can get fit with just 4 seconds of a workout... of course, there's a massive catch!
Shop ultrapurelabs.ie to shop the muscle recovery range and get 10% off by buying the Muscle Recovery Kit