This one’s a biggie.
If you’re constantly juggling everyone else’s moods and reactions – your team, your kids, your partner – and feeling like you have to keep everyone calm, happy and okay… I’ve got news for you.
You are not responsible for other people’s emotions. I’m going to say that again, with love and clarity: you are not responsible for other people’s emotions.
In this bite-sized episode, we’re diving into one of the most powerful mindset shifts I teach – one that creates instant space, calm, and freedom when you really let it land. You’ll learn:
💥 Why trying to “fix” how everyone else feels leaves you feeling like a burnt-out, snappy version of yourself
💥 The neuroscience-backed truth about emotions – and why they’re not yours to manage (unless they are yours)
💥 How to stop taking responsibility for other people’s feelings without becoming a cold-hearted robot
💥 A simple, practical tool I use to ground myself when the guilt and people-pleasing kick in
Listen. Then practise. That’s how this mini-series will shift things for you this summer.
Hand on your heart, deep breath in… I am safe to feel this emotion.
And you are.
See you back here next week for more no-fluff, full-love coaching.
You can also watch this episode on YouTube with Captions - https://www.youtube.com/@TheWorkingMumsLifeCoach
If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me, I'd love to meet you.
You can also follow me on IG @NickyBevan_LifeCoach
Published on 4 hours ago
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