Episode Details

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Feel like you’re grinding through weeks, stuck in survival mode, and starting to resent Mondays?

You’re not alone.

In this episode, we’re breaking down the Separation Sunday system—the 20-minute ritual that flips dread into design and keeps 7-figure owners in momentum all year round.

Here’s what we’re covering:

-Why “work-life balance” is bullshit—and what to focus on instead

-The near-death experience that sparked this framework

-The Review/Preview ritual: Diamonds, Rocks, and Stars

-How to WIN THE WEEK across work, personal, wealth, and relationships

-The commit-to-three rule that stops overwhelm and builds momentum

-Why amateurs avoid problems and pros run straight at them

-The weekly reset that turns Sundays from fear into fuel

-How to judge the week so you stop lying to yourself about progress

… and a whole lot more.

Don’t forget to like, subscribe, and comment below with your biggest takeaway.

We read them all.

Connect with us:

My website: ⁠https://thegeronimoacademy.com⁠

IG Geronimo: ⁠https://www.instagram.com/thegeronimoacademy⁠

IG Hey.Doza: ⁠https://www.instagram.com/hey.doza⁠

LinkedIn: ⁠https://au.linkedin.com/in/andrewhandosa⁠

Chapters:

⏳ [00:00] Why Mondays Make Most People Want to Quit

⏳ [01:40] The Heart Attack That Changed Everything

⏳ [03:15] Soph’s Side of the Story: What Really Happened That Day

⏳ [06:45] Facing Death, Redefining Success, and Writing a Eulogy

⏳ [10:30] Life by Design or by Default

⏳ [13:30] What Separation Sunday Really Is (and Isn’t)

⏳ [15:00] The Review-Preview: Diamonds, Rocks, and Stars

⏳ [18:30] WIN THE WEEK Across Work, Personal, Wealth & Relationships

⏳ [24:00] Commit to Three: The Secret to Real Momentum

⏳ [28:00] Why “Work-Life Balance” is a Trap

⏳ [31:00] The Tools, Templates & Pads That Make It Stick

⏳ [35:00] Building Fulfillment Instead of Just Fun or Escape

⏳ [37:00] Judging the Week: How to Know If You Really Won