Episode Details
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Patience Allows Growth
Season 19
Episode 51
Published 7 months ago
Description
Like a seed beneath the soil, growth takes time, often happening quietly and unseen. In this meditation, you’ll learn to trust the process, honour your pace, and find peace in the waiting.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
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