Episode Details
Back to Episodes
222 - The Art & Brain Science Behind Confidence and How To Unlock It with Caroline Brewin
Description
Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations).
“Anxiety and excitement are biologically the same. The difference is how we label it.” – Caroline Brewin
In this powerful and practical conversation, Brandon Clift sits down with Caroline Brewin, executive and confidence coach, author of Confident, and founder of Brain Powered Coaching, to explore the neuroscience behind real, lasting confidence.
Caroline shares how her two decades in global investment banking led her to help others overcome self-doubt, imposter syndrome, and burnout. Together, they uncover how our brains are wired, why confidence often slips, and what you can do to build it back.
Whether you're a high achiever feeling stuck, a parent raising a bold child, or a leader navigating tough conversations, this episode will help you show up with courage and clarity.
🧠 What You’ll Learn:
- How to reframe anxiety into excitement using brain science
- Why men and women both struggle with confidence more than we realize
- The critical link between vulnerability, self-awareness, and confidence
📚 Caroline’s Book:
Confident: How to Be Confident Using the Secrets and Superpowers of Neuroscience
👉 Order it at brainpoweredcoaching.com
📢 Connect with Caroline Brewin:
Website: brainpoweredcoaching.com
LinkedIn: Caroline Brewin
🎧 Listen to More from Brandon:
Follow The Mankind Podcast and tune in each week as we break the molds of modern manhood and prove there's more than one way to be a man.
Let me know if you’d like a promotional blurb or email version for your list.
BetterHelp: Get 10% Off Your First Month Of Therapy
The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.
#Sponsorship #Ad