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Close your eyes and settle into the stillness within you.Feel the steady rise and fall of your breath,A quiet rhythm that has carried you through every moment of your life.

PAUSE…

Fear has held you before, love.It has whispered caution, wrapped itself around your heart,Made you believe you are safer in stillness than in motion.

PAUSE…

But fear is not your truth.It is only a voice, only a visitor.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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