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#11 Rewrite the Stories You Inherited

Season 1 Episode 11 Published 6 months, 1 week ago
Description

Role confusion often hides inside inherited scripts—family, culture, success. Learn how to challenge old narratives and use ILR to restore belonging, clarity, and courage.

So much of our “shoulds” aren’t ours. Family myths, cultural scripts, and industry norms shape who we think we must be—until we’re living someone else’s life. Julie helps you surface and test those stories: Where did they come from? Who benefits? Are they true? You’ll see how inherited narratives fuel role confusion, decision fatigue, and spiritual exhaustion, and how Identity-Level Recalibration rewrites your self-story with truth and grace.

You’ll learn:

  • A 3-step audit: Source → Story → Self (what’s mine vs. inherited).
  • How “perform to belong” fractures identity and relationships.
  • A faith-rooted reframe: belonging precedes behavior.

Named references: family-systems insights (Bowen), Dallas Willard on renovation of the heart.

Today's Micro-Recalibration:

Take 5 minutes and name one story you inherited that still shapes your behavior — but no longer feels true.

Ask yourself:
Who told me this?
Did I ever choose it?
What has this story cost me?
What might become possible if I released it?

You don’t have to fix it all today.
Just name it.
That’s how the shift begins.

Explore Identity-Level Recalibration

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Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.)

One link to all things

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