You know stress isn't good for your health, but learn from our experiences and don't let this happen to you... Today I'm sharing why we spent Saturday in the ER & what we've learned...
Discover how stress and dehydration can lead to some bizarre, sudden health issues (for Bill it lead to Transient Global Amnesia ) and learn valuable insights on managing stress and prioritizing health.
Today we're discussing the importance of community, real food, and regular exercise, and introducing The Wellness Collective—a platform designed to support a healthier lifestyle. Tune in for an inspiring journey towards wellness and resilience.
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FREE resources:
Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7
Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52
Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq
Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747
Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz
Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/
All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/
About Michelle Visser
Hi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.
My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.
👋Find me in all the places:
My book: https://amzn.to/45Pt8Pu
My website: https://soulyrested.com/
Instagram: https://www.instagram.com/souly.rested/
Facebook: https://www.facebook.com/soulyrested
Pinterest: https://www.pinterest.com/soulyrested/
youtube: https://www.youtube.com/@MichelleVisser
CONTACT: michelle@soulyrested(dot)com
Published on 1 month ago
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