Episode Details

Learn about what your muscles go through when they get pulled, whether trees have heartbeats, and the real science behind the recovering alcoholics’ mantra “one day at a time.” What Happens When You Pull a Muscle? by Ashley Hamer Pietrangelo, A. (2019). Muscle Strains. Healthline; Healthline Media. https://www.healthline.com/health/strains#treatment4  Lee, S. (2016, February 17). What to Do When You Pull a Muscle From Working Out. Vitals; Vitals. https://vitals.lifehacker.com/what-to-do-when-you-pull-a-muscle-from-working-out-1759172514  Trees May Have a “Heartbeat” by Reuben Westmaas Original episode: https://www.curiositydaily.com/tree-heartbeats-morse-code-silurian-hypothesis-anc/ Neuroscience backs up the recovering alcoholic's mantra "one day at a time" by Steffie Drucker Why “one day at a time” works for recovering alcoholics. (2020). EurekAlert! https://www.eurekalert.org/pub_releases/2020-08/yu-wd082720.php Blaine, S. K., Wemm, S., Fogelman, N., Lacadie, C., Seo, D., Scheinost, D., & Sinha, R. (2020). Association of Prefrontal-Striatal Functional Pathology With Alcohol Abstinence Days at Treatment Initiation and Heavy Drinking After Treatment Initiation. American Journal of Psychiatry. https://doi.org/10.1176/appi.ajp.2020.19070703  Alcohol Facts and Statistics. (2019, April 25). National Institute on Alcohol Abuse and Alcoholism (NIAAA). https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/alcohol-facts-and-statistics  Alcohol Abuse Differ From Alcoholism. (2019, October 30). Swift River Rehab Center. https://www.swiftriver.com/blog/alcohol-abuse-vs-alcoholism/  One day at a Time in Recovery -. (2019, April 5). Alcoholrehab.Com. https://alcoholrehab.com/addiction-recovery/one-day-at-a-time-in-recovery/  Subscribe to Curiosity Daily to learn something new every day with Ashley Hamer and Natalia Reagan (filling in for Cody Gough). You can also listen to our podcast as part of your Alexa Flash Briefing; Amazon smart speakers users, click/tap “enable” here: https://www.amazon.com/Curiosity-com-Curiosity-Daily-from/dp/B07CP17DJY See omnystudio.com/listener for privacy information.