Podcast Episode Details

[Rebroadcast] From Tolerance to Acceptance to Love

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Episode 261

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#261: The two fundamental ways you can relate to challenge are approach and avoidance. Typically, approach leads to a virtuous cycle: the challenge gets easier and more enjoyable over time as you grow in mastery. Avoidance, on the other hand, often leads to a vicious cycle of increasing difficulty and pain. In this episode we further break down approach into three levels — tolerating, accepting, and loving the challenge — to show how to speed up the virtuous cycle and maximize your growth in the process.

Find more at https://OptimalWork.com

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Published on 1 month ago