Episode Details
Back to EpisodesReal Answers Only: What Is It Like To Pursue Fitness Goals As A Parent?
Season 1
Episode 127
Published 9 months ago
Description
No sugar coating here! I'm sharing the not-so-pretty realities of juggling parenting and still maintaining healthy habits. But it isn't all doom and gloom because I offer some suggestions to ease some of the hardships and reach strength, physique, or performance goals in this phase of life.
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