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Emotional Abuse After Divorce: How to Reclaim Your Peace & Set Boundaries
Season 1
Episode 30
Published 11 months ago
Description
Leaving doesn’t always mean the abuse is over. In this episode of The Joy! A.A.C.T.™, Dr. Lisa Summerour shares how emotional and psychological abuse can continue long after separation or divorce — and what you can do to reclaim your peace.
You’ll learn how to:
Recognize ongoing emotional and psychological abuse
Protect your emotional space and set healthy boundaries
Use tools like journaling, therapy, and the A.A.C.T.™ framework to heal
Reclaim your joy and freedom after divorce or breakup