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Creative Minds and Mental Health: A Chat with Robert B-Cide Cardillo Jr.
Today, we’re diving into the heartfelt intersection of mental health and creativity with the incredibly inspiring Robert B-Cide Cardillo Jr. This episode is all about checking in on our mental well-being as creative souls, because let’s face it, we need it! Robert shares his raw and real journey navigating life with multiple sclerosis, turning struggle into art, and how music has been his therapy. We’re getting deep, but we’re also keeping it light, exploring the balance between dealing with our challenges and expressing ourselves through creativity. Join us as we unpack the importance of mental health in the artistic process and how we can support each other on this wild ride of life!
Guest Bio
Robert “B-Cide” Cardillo II is a rapper, producer, clothing designer, and author of Myelin My Shoes, a memoir about life, music, and resilience after being diagnosed with multiple sclerosis. With over two decades in the underground scene, he shares raw, real stories about perseverance, creativity, and pushing forward when life hits hard.
Guest Links
- https://www.myelinmyshoes.com/
- http://www.b-cide.com
- https://bcide.bandcamp.com
- Instagram: @bcide
- Facebook: facebook.com/bcide
- TikTok: @bcide
- YouTube: youtube.com/@btvstudio
In a heartfelt and illuminating conversation on our latest podcast episode, we sat down with artist and author Robert B-Cide Cardillo Jr. to discuss the intersection of mental health and creativity. This dialogue dives deep into how challenges, such as living with multiple sclerosis (MS), can shape one's creative journey and provide new perspectives.
A Shared Experience
Robert and Timothy began by finding common ground in their MS diagnoses. They shared personal stories of symptoms, diagnosis journeys, and the impact MS has had on their lives and creativity. The discussion highlighted the importance of listening to one's body and the need to stay positive despite the challenges that MS can present.
Creativity as Therapy
Throughout the conversation, Robert emphasized how creativity serves as a therapeutic outlet, providing solace and a sense of normalcy amid the daily struggles of living with MS. He spoke candidly about his use of music and writing to process and articulate his experiences, turning them into art that resonates with others going through similar journeys.
The Power of Storytelling
Robert recently published a book titled "Myelin My Shoes," a clever play on words reflecting the myelin sheath affected by MS. The book offers a deeply personal narrative that captures both his life before and after his MS diagnosis, underscoring the transformative power of storytelling. In conjunction with the book, Robert has released a complementary soundtrack, illustrating how his musical talents enhance the storytelling experience.
Navigating the Stigma
The conversation also touched on the societal perceptions of MS and other disabilities. Robert shared his experiences around the stigma he faces and how he uses his platform to challenge misconceptions. For him, creating music and writing isn't just about self-expression but also a way to educate and change narratives around living with disabilities.
Embracing Challenges and Moving Forward
Despite the obstacles he faces, Robert remains proactive in his creative endeavors. He keeps himself engaged and motivated by pursuing new projects, such as podcast appearances and continuing to write music. This resilience not only serves his mental well-being but also
Published on 4 weeks ago