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Reflection - Start Where You Are
Season 19
Published 7 months, 1 week ago
Description
This is a companion podcast for this morning's mantra.
A grounding meditation that invites you to let go of the past and reclaim your power in the present moment.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
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