Episode Details
Back to Episodes
Reflection - Begin and Continue
Season 19
Published 7 months ago
Description
This is a companion podcast for this morning's mantra.
An encouragement to overcome perfectionism and simply begin — then keep going, step by step.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
See omnystudio.com/listener for privacy information.