Episode Details
Back to EpisodesWhy The Last 5-10 lbs Are The Hardest To Lose + What To Do About It
Published 10 months, 1 week ago
Description
Have you ever wondered why the last 5-10 lbs is the hardest? You've made amazing progress, you think you're doing everything right, but the scale just refuses to budge. Today I'm going to share 5 reasons those last few pounds are so hard to lose, and how you can actually break through and start seeing progress again.
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