Episode Details
Back to EpisodesEp 111: You Are What You Digest: Microbiome, Mind, & Mood
Season 1
Episode 111
Published 8 months, 2 weeks ago
Description
You Are What You Digest isn’t just a saying—it’s science! Your gut health could be the key to unlocking a better mood, sharper mind, and stronger mental wellness.
Join special guest Derica N. Sams, MD, Pediatric Gastroenterologist, and I as we break down the fascinating gut-brain connection—how your microbiome impacts your mind, mood, and overall mental health.
Looking for a Pediatric Gastroenterologist? www.PediatricGIHealth.com
IG @pediatricGIhealth
Mentioned in this episode: Use Visbiome probiotics.