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Ep 111: You Are What You Digest: Microbiome, Mind, & Mood


Season 1 Episode 111


You Are What You Digest isn’t just a saying—it’s science! Your gut health could be the key to unlocking a better mood, sharper mind, and stronger mental wellness.

Join special guest Derica N. Sams, MD, Pediatric Gastroenterologist, and I as we break down the fascinating gut-brain connection—how your microbiome impacts your mind, mood, and overall mental health.

Looking for a Pediatric Gastroenterologist? www.PediatricGIHealth.com

IG @pediatricGIhealth

Mentioned in this episode: Use Visbiome probiotics.


Published on 1 month, 1 week ago






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