Episode Details

We have some of the best doctors on the planet in the United States, and unfortunately, I think the whole health care system is built on taking care of sick people. Prevention is the key, and today we have someone who was talking about prevention and wellness before it was cool. In fact, you got some arrows in your back talking about this in the 60s. Dr. Kenneth H. Cooper is the father of aerobics, and he's the author of the new best-selling book that we're going to talk about: Grow Healthier As You Grow Older.