Episode Details

Burnout with Life & Leadership Coach Jennifer Brown In this episode, Life and Leadership Coach, Jennifer Brown, shares a wealth of knowledge to increase awareness of the effects burnout is having on the human experience, personally and professionally. At a time in human history where stress and autopilot are dominating so many lives, understanding why, and incorporating tools and strategies to mitigate these challenges are all part of arming yourself with knowledge to avoid burnout! Topics explored include the signs of burnout, the impact on health and wellness, self-care, prevention and recovery, and so much more!  Connecting with Jennifer: Website: https://www.journeyofgracecoaching.com Facebook: https://www.facebook.com/profile.php?id=61554267837833 Instagram: https://www.instagram.com/journeyofgracecoaching   Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ