Episode Details

In today’s episode we’re going to discuss crazy diets and why you need to stop them 

Keto, fasting, 5:2, juice cleanses, you've done them all

They didn't work, otherwise you wouldn't be listening to this podcast

I talk about what you should be doing in your 40s and beyond 

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then you can apply for coaching by clicking the link below. and commenting "BEST"...

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If you'd like access to my guide on "How To Drop A Stone In 3 Months" then click the same link and comment STONE