Episode Details

“Most of the time, we have the answers. It's just that we're so scared because we can't figure out how to do it. We haven't seen it. We haven't done it for ourselves. We just need evidence of that next right step.” – Aneta Ardelian Kuzma

Today’s featured bookcaster is a mom, wife, speaker, certified well-being coach, yogi, Somatic Breathwork facilitator, and the CEO and Founder of the Ardelian Kuzma Group, Aneta Ardelian Kuzma. Anet and I had a fun on a bun chat about her book, “Live the Width of Your Life: 365 Daily Meditations on Living with Purpose, Passion, and Peace”, her journey from corporate to full-time coaching, her daily habits that help her maintain peace amid life’s chaos, and more!

Key Things You’ll Learn:

What inspired Aneta’s lifelong habit of journaling and its role in her personal growth

Why coaching is all about presence and trust

How she sets up her day to be a successful one

Her top three lessons from starting, growing, and running her podcast

Aneta’s Site: https://akuzmagroup.com/

Aneta’s Books: https://www.amazon.com/stores/author/B0BQFNTD5Z/allbooks

Aneta’s Podcast, ”Live the Width of Your Life”: https://podcasts.apple.com/us/podcast/live-the-width-of-your-life/id1637636413

The opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sun

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