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Guided Sleep Meditation to Cleanse Your Mind, Body & Spirit (Buddhist Inspired)

Guided Sleep Meditation to Cleanse Your Mind, Body & Spirit (Buddhist Inspired)



In tonight’s episode, you will hear a Buddhist-inspired meditation where we relax and cleanse your body by imagining different colored balls of light or energy centres throughout your body. This meditation draws inspiration from Buddhism and Asian spirituality, but you don’t have to subscribe to these beliefs to enjoy a wonderful, relaxing experience. You’ll be regenerated, healed, and relaxed as you lie back.


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Published on 4 months, 2 weeks ago






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