Episode Details
Back to EpisodesWhy change? And why enjoyment is your best guide to changing
Season 4
Episode 26
Published 8 months, 3 weeks ago
Description
Today, we explore the larger value of cultivating change in ourselves, and how enjoyment is the most impactful, high leverage, and meaningful orientation toward change.
Befriend Your Body and the practices I share support this kind of change. Join today and get the first week free so you can give it a try and see if it's right for you.
Email me at rosa@therosatechnique.com.
Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices
Intro music by MFCC on pixabay.
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