Episode Details
Back to EpisodesStarting CrossFit? Don't Make These Mistakes
Published 9 months, 4 weeks ago
Description
This week we discuss the biggest mistakes people make when they start their health and fitness journey, more specifically CrossFit. We talk about the mistakes that are common so you do not have to do them. Use these tips to set yourself up for success!
JOIN CF MAX: www.crossfitmax.ca
client of the week: Richard Monzon Esturban