Voice confidence π€ is the foundation of great communication, and in this episode, UK voice coach Jimmy Cannon shares how to build it using practical techniques anyone can learn. Whether you struggle with public speaking π£οΈ, want to overcome performance anxiety π, or simply wish to speak with more authority πͺ, this conversation will give you the tools to transform your presence.
If youβve been searching for ways to feel confident when presenting π, to stop your voice from shaking π , or to command the room ποΈ without arrogance, Jimmyβs unique blend of voice training πΆ, mindfulness π§, and leadership coaching π can help. He explains how his One Breath One Idea technique π‘ simplifies speaking, how Acceptance Commitment Therapy π§ reduces fear of being judged, and why slowing down your speech can instantly make you sound more confident π₯.
π‘ This episode addresses common challenges:
Feeling nervous before or during a presentation π¬
Speaking too fast or losing your breath mid-sentence π¬οΈ
Struggling to project your voice without strain π€
Experiencing imposter syndrome π or fear of making mistakes β
By the end, youβll have a clearer roadmap πΊοΈ for improving your presence π, aligning your breathing with your message πΏ, and delivering every word with purpose.
β± Timestamps:
00:00 π― Intro & Jimmy Cannonβs background
02:00 π§ How Acceptance Commitment Therapy helps public speaking anxiety
04:30 π¬οΈ Breathing techniques for stronger voice control
08:00 π‘ The βOne Breath, One Ideaβ method explained
10:00 π’ Why slowing down makes you sound more confident
12:00 πΏ Using elongated breath to calm nerves
14:00 π€ The Cannon Method: Voice, Confidence & Presence
17:00 βοΈ Tips for those who freeze during pitches
18:00 π Final thoughts & where to find Jimmy Cannon
#VoiceConfidence π€
#PublicSpeakingTips π£οΈ
#OvercomingPerformanceAnxiety π
#BreathingExercisesForSpeaking π¬οΈ
#OneBreathOneIdea π‘
#AcceptanceCommitmentTherapy π§
#PresenceInPublicSpeaking π
#VoiceTrainingTips πΆ
#OvercomingImposterSyndrome π
#StagePresence β¨
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Published on 2Β weeks ago
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