Episode Details
Back to EpisodesLoving Ourselves Into Change
Season 4
Episode 25
Published 8 months, 3 weeks ago
Description
How loving and holding ourselves in compassion is our most powerful work in cultivating change.
Befriend Your Body and the practices I share support this kind of change. Join today and get the first week free so you can give it a try and see if it's right for you.
Email me at rosa@therosatechnique.com.
Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices
Intro music by MFCC on pixabay.
I always love hearing from you -- send me a text!
Email me at rosa@therosatechnique.com to explore 1:1 and other partnerships.
You can find me on TikTok and IG: @therosatechnique