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109: Own Your Story: How to Finally Stop Repeating the Past, with Lael Stone
Season 3 Episode 109
Ever wonder why, no matter how hard you try, you keep slipping back into the same old parenting reactions? The ones you swore you’d never repeat?
You're in the right place. Today I spoke with Lael Stone, educator, TEDx speaker, parenting counsellor, and now author of the brand-new book Own Your Story.
Lael told me how our childhood “imprints”, the beliefs, feelings, and patterns you absorbed when we were little, are quietly steering our parenting today.
She revealed:
✨ Why your biggest triggers hold the key to your growth
✨ How to break the cycles you inherited (without shame or guilt)
✨ The gentle art of “reparenting” yourself so you can parent differently
✨ Why having kids brings your deepest wounds to the surface — and how to heal them
This is your chance to step out of the old loops and create a calmer, more connected home… starting from the inside out!!
Grab a copy of Lael’s book Own Your Story, and let’s dive in!
Find Lael's work at www.laelstone.com.au and her book is available at all stores and online now!
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Hi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!
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Published on 2 weeks, 3 days ago