Episode Details

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Today’s guided meditation will help you feel good today. 

Sunshine and rainbows,

Smiles and hugs,

Let all the good shine through. 

Butterflies and beaches,

The promise of the day,

It’s all right here for you. 

PAUSE…

So let down your guard,

And open your heart,

And release what’s heavy inside. 

The pressures you feel,

The shadows of fears,

The rivers of tears you’ve cried. 

PAUSE…

You think they’re forever,

You think that you’re stuck,

That these are your crosses to bear.

My dear don’t you know,

If you loosen your grip,

They’ll dissolve away, I swear.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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