Episode Details

If you’ve experienced your husband’s lies, infidelity, manipulation or any other type of abuse, here are the best songs about healing from trauma.

To discover if you’ve experienced any one of the 19 types of emotional abuse, take our free emotional abuse quiz.

Here’s the list below…

Betrayal Trauma Healing Playlist on APPLE MUSIC

Infidelity Healing Playlist on SPOTIFY

Betrayal Trauma Healing Playlist on YOUTUBE

Songs About Healing From Trauma

Because music has a unique way to help us process emotions, find strength, and heal. So if you’re navigating trauma from your husband’s betrayal, lies, and infidelity, these 71 songs will empower you on your healing journey.

1. She Used To Be Mine by Sara Bareilles

A heartfelt ballad that beautifully captures the pain of losing yourself. Secondly, the strength to rediscover who you are.

2. Try by Colbie Caillat

This song reminds you to focus on inner beauty and self-worth. Because others manipulation is intended to exploit you. This song will help you do what’s right for you.

3. mad woman by Taylor Swift

Of course, reveals the anger and frustration systemic misogyny causes.

4. Who Says by Selena Gomez & the Scene

Above all, a reminder that you’re amazing just as you are.

5. Girl Can’t Be Herself by Alicia Keys

Consequently, this anthem of authenticity urges you to ce