Episode Details
Back to EpisodesFaith & Fitness: How to Get Holy AND Healthy
Season 2
Episode 54
Published 9 months ago
Description
Struggling to stay in shape or keep up spiritual habits? Fr Sam Medley explains how faith and fitness work hand-in-hand. We'll cover virtue, motivation, fasting, feasting, exercise, sleep, and maintenance—all through a Catholic lens. It's time to become strong in body and soul.
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