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Daily Power Lesson #23: Why Resting Feels Impossible & How to Rewire Your Nervous System to Boost Productivity
Episode 23
Struggling to unplug after work?
Your nervous system might think resting is risky — so it keeps you spinning like a hamster on a wheel.
The secret?
Teach your body that slowing down is safe by gently rewiring your nervous system with simple, soothing rituals.
Want to discover how calm leads to clarity and higher productivity?
Ready to lead powerfully without burning out?
DM me “REST” and let’s get you there.
- Coco Duan helps high-achieving women executives who secretly doubt themselves to lead powerfully and live authentically by building unshakable confidence.
- I'd love to invite you to take the next step toward building your Unshakable Confidence.
- I'm offering a free 45-minute consultation call where we’ll explore how I can support you in leading powerfully and living authentically—on your terms.
- 👉 Just email me at Coco@CocoDuanCoaching.com with the subject line: “Consultation.”
- Let’s discover what’s possible for you. 💫
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Published on 2 weeks ago