Podcast Episode Details

Episode 326: Fermented Foods For Psoriasis

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Episode 326

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If you’re struggling with psoriasis, there is hope—and it begins in the gut. In this episode, I share how fermented foods like kefir, cultured vegetables, kombucha, and L. reuteri yogurt can help calm inflammation, restore gut balance, and bring relief to your skin. You’ll learn about the powerful probiotic strains that support immune regulation and healing, plus practical tips for getting started gently. These living foods have helped so many find lasting relief—and they might just help you too.

Episode link: 

https://www.culturedfoodlife.com/podcast/episode-326-fermented-foods-for-psoriasis/

Link(s) I talked about:

• Article: https://www.culturedfoodlife.com/fermented-foods-for-psoriasis/

Check out these other links:

• My Story Video: https://youtu.be/CbX9Nv9OtGM

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• Cultured Food Recipes: http://bit.ly/2UIfY2x

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MY STARTER CULTURES

• Milk Kefir Grains: http://bit.ly/2rQ99PE

• L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter

• L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter

• Easy Kefir: http://bit.ly/2MQ1nPV

• Kefir Soda Starter: http://bit.ly/3YVErTa

• Kombucha Starter: http://bit.ly/2g2R9hE

• Vegetable Starter: http://bit.ly/2SzzVem

• Water Kefir Crystals:  http://bit.ly/2irmImW

• Sourdough Starter: http://bit.ly/2IjaaXK

• Other items in my store: http://bit.ly/2HTKZ27

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Published on 4 weeks, 1 day ago