Episode Details

In this episode of Relatable Wisdom, I have the pleasure of sitting down with Amy Adler, president of Five Strengths Career Transition Experts and a seasoned career coach with a knack for helping executives find their next big opportunity. Amy’s favorite quote, “Wherever you go, there you are,” is a powerful reminder that we can’t escape ourselves or the core issues we face—whether in our careers or personal lives. Amy vulnerably shares how, as a young adult, she tried to hide from life’s pressures, only to realize that confronting challenges is the only real path forward. Our conversation dives into practical wisdom about breaking free from avoidance, the difference between changing your attitude versus your behavior, and why self-reflection is the key to actual change. If you’ve ever felt stuck, feared making tough decisions, or doubted your own ability to adapt, Amy’s insights offer both inspiration and actionable strategies. Listen in for a heartfelt, wisdom-packed conversation on growth, agency, and embracing who you truly are.

Connect With Amy Adler
Website: https://fivestrengths.com
Twitter: https://x.com/AmyLAdler

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Chapters

00:00 Cognitive Dissonance And Change
00:43 Welcome And Guest Introduction
01:16 Amy’s Career Story
01:39 Amy’s Favorite Quote
01:43 Meaning Of The Quote
02:11 Running From Yourself
02:19 Amy’s Personal Story
03:12 Advice From A Mentor
04:03 Dealing With Difficulties
05:10 “Pulling A Geographic”
05:42 Real-Life Examples From Clients
07:06 Problems That Follow Us
07:31 Quote’s Cognitive Dissonance Connection
08:47 Attitude Versus Behavior Change
09:57 Resolving Tension: Choices We Make
10:41 Knowledge Problems Aren’t Real Problems
11:23 Join The Email List
11:29 The Empowerment Of Learning
12:14 Courage And Self-Reflection
13:27 Barriers To Change
13:34 Valuing Looking Smart Over Learning
14:23 The Value Of Asking Questions
15:10 Informational Interviewing In Practice
16:14 Benefits Of Listening More
17:18 How Our Choices Shape Us
17:59 The Importance Of Knowledge Exchange
18:05 Avoiding Versus Addressing Problems
19:26 Sharing Expertise And Helping Others
20:02 Wrapping Up With Amy
20:26 Connect With Amy
20:52 Show Outro