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The Released Body with Siv Jøssang Shields: Proust, Bees and Neurogenic Tremoring
Description
In this episode, Ali speaks with chiropractor and TRE expert Siv Jøssang Shields about the power of neurogenic tremoring as a natural way to release stress and trauma and allow the body to lead in healing. They explore the science behind TRE, speak why our culture suppresses these healing responses, and how reconnecting with the body’s innate intelligence can support deep regulation and integration. Siv shares insights from her diverse background and clinical experience, offering practical tools and reflections on embodiment, healing, and presence.
FOR MORE ALI MEZEY:
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FOR MORE SIV:
Instagram: https://www.instagram.com/neurogenicintegration/
Youtube: https://www.youtube.com/@NeurogenicIntegration
LinkedIn: https://www.linkedin.com/company/neurogenic-integration/about/
Neurogenic Integration Website: https://neurogenic-integration.com/
To get 50% off on membership at https://neurogenic-integration.com/ use CODE: BrilliantBody
SIV BIO:
Siv Jøssang Shields - chiropractor, educator, and co-founder of Neurogenic Integration, The Integrated Human, and Voss Kiropraktorkontor. Siv has 30 years of experience in clinical practice with many thousands of patients and a deep passion for the mind-body connection. She holds degrees in biology and physiology, is certified in Tension & Trauma Releasing Exercises (TRE), HeartMath, Soma Breath, hypnotherapy, and more.
For the past 14 years, Siv has led regular courses and practice sessions in Neurogenic Tremoring, often blending it with breathwork, music, journeying, and other somatic tools. She’s also actively involved in developing and evolving TRE alongside its founder, Dr. David Berceli.
Siv’s background is as rich as it is diverse - she’s studied meditation and consciousness from childhood, trained in shamanic and Ayurvedic practices, and brings a grounded yet intuitive presence to everything she does. Outside her clinical and teaching work, she’s also a beekeeper, hiker, dog trainer, and lover of nature.
OTHER RESOURCES, LINKS AND INSPIRATIONS:
Siv refers to "Blowing off steam" which might look like yelling into a pillow or going for a run after a frustrating day - it's a temporary release of pressure.
Emotional catharsis, on the other hand, is a deeper process: it could involve fully feeling and expressing grief during a somatic session, allowing long-held emotions to move through and integrate - leading to lasting relief and insight.
Self-regulation: The ability to manage one’s emotions, behaviors, and physiological responses in a way that supports stability, resilience, and well-being - especially during stress or challenge.
Breathwork: Any intentional practice of using the breath to influence the body, mind, or emotional state. From calming the nervous system to accessing altered states of consciousness, breathwork is a powerful tool for healing, regulation, and trans