Episode Details
Back to Episodes
Optimal Nutrition Starts with the Immune System w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
Published 5 months, 1 week ago
Description
In this Episode of Barbell Shrugged:
- What is the immune system
- Why the immune system is responsible for building muscle
- How gut health impacts the immune system
- Understanding recovery and its impact on the immune system
- How to optimize your immune system for performance
Visit https://rapidhealthoptimization.com
Connect with our guests:
Coach Travis Mash on Instagram