Season 6 Episode 136
Red light therapy has been scientifically verified to help against at least 500 health conditions… and this number keeps steadily growing each time a new research study gets published.
I bought my first red light therapy device in 2016, and if I’m being honest, I was left highly disappointed. Marketing claims around red light therapy position it as a panacea that can remedy all disease.
But the technology wasn’t advanced or sophisticated enough to back up those panacea claims in 2016.
While red light therapy still isn’t a true panacea that can remedy all disease, the technology has gone through incredible advancements in the last 9 years. For example, it’s been scientifically proven to help with 500 various health conditions.
But it’s more effective as a proactive way to prevent serious health conditions (including age-related brain decline like Alzheimer’s and Parkinson’s, age-related testosterone decline, and even stress-induced prostate inflammation) than it is as a reactionary tool against the 500 conditions it helps with.
In other words, red light therapy, when treatments begin early enough, unlocks the healing powers the body had in youth that deteriorate with age.
Recently, when I went searching for the best red light therapy devices on the market, I came across RLT Home. They had the best reviews, the best customer service, and the best devices. So I bought one at full price, and started using it at my office daily. (If you want a red light therapy device without paying full price like I did… click on this link and use code “ManFlowYoga” at checkout.)
That’s why I reached out to Amit and Arjun, the founders of RLT Home to share the various proven benefits of red light therapy with you.
This episode is chock-full of the impressive and almost unbelievable benefits of a regular red light therapy practice.
Here’s what Arjun shares in this episode:
Why not all wavelengths are created equal (and which specific wavelengths you need to conquer specific health problems)
How to tell the difference between proven red light benefits and the marketing myths surrounding them
3 reasons why all men over 40 should consider red light therapy
And more.
Other highlights include:
5 major reasons why people over 40 use red light therapy to look younger, curb their pain and inflammation, eliminate brain fog, improve their sleep, and even aid their weight loss journey (4:22)
The specific red light wavelength that’s brilliant for “transcranial healing” and protecting against future age-related brain conditions like Alzheimer’s and Parkinson’s (6:44)
Why NASA uses red light therapy to grow plants and to fix astronaut’s wounds quicker in outer space (9:42)
Here is your cheat sheet for understanding the unique benefits offered at various red light wavelengths (10:55)
The weird “Mitochondrial Activation” mechanism behind near infrared rays that scientifically help your body produce energy (11:08)
Red light therapy ha
Published on 1 month ago
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