Episode Details

In this powerful episode, Cleoni Crawford opens up about her late bipolar disorder diagnosis at 25 and how it transformed her life. She shares her experiences navigating mental illness, trauma, and loss—and the resilience she’s built through faith, humor, music, and community.

Now a bestselling author and host of Resilient Minds 365, Cleoni empowers others to thrive despite their diagnosis. Tune in for practical tools, spiritual insight, and uplifting encouragement.

🧠 Top Takeaways

• Cleoni was diagnosed with bipolar disorder at 25 after years of success.
• Her healing tools include faith, music, laughter, and therapy.
• Laughter and humor are powerful for emotional recovery.
• Community support and professional care are essential.
• Her podcast highlights thriving with mental illness.
• Loss, poverty, and trauma were key triggers in her journey.
• Faith brought her lasting peace and perspective

🔗 Connect with Cleoni

• Website: www.onlycleoni.com
• Instagram: @onlycleoni
• Email: onlycleoni@gmail.com
• Podcast: Resilient Minds 365
• Book: The Music of My Life

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As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.

My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,

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