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444 - Q&A - Diet Soda, How Much Cardio? Bodyweight Workouts, How Often To Change Your Program
Season 1 Episode 444
Everyone loves a good question-and-answer session!
Is diet soda bad for you?
How much cardio should you do?
Are bodyweight workouts good to do?
How often should you change your workout program?
Find out the answers to all of these great questions and more in today's episode.
Free bodyweight workouts: https://www.digitalbarbell.com/travelworkouts
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Our workout program options: https://www.digitalbarbell.com/options
Published on 1 month, 3 weeks ago