Episode Details
Back to Episodes986 - Avoid This! (Specially After a Relapse)
Episode 986
Published 7 months ago
Description
In this episode, Sathiya Sam discusses the neurochemical aspects of porn addiction and recovery. He emphasizes the roles of dopamine, oxytocin, and serotonin in addiction and provides a structured protocol for resetting these chemicals post-relapse. The conversation highlights the importance of environment, connection, and fulfilling activities in the recovery process.
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- Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Chapters:
- (00:00) Introduction to the Podcast and Content Overview
- (01:24) Understanding Dopamine and Its Role in Addiction
- (05:13) The Importance of Oxytocin in Recovery
- (07:52) Resetting Serotonin for Fulfillment
- (10:32) Implementing the Recovery Protocol