Episode 14
Could a single neurotransmitter be fueling the progression of Alzheimer's? Dr. Mark Mattson, a leading expert on Alzheimer's, joins me to explore the groundbreaking research that reveals how this often-overlooked molecule may be impacting your brain health and what you can do about it.
Dr. Mattson shares his insights on how neurotransmitter imbalances could be a key factor in Alzheimer's onset and progression. We explore how a specific neurotransmitter may play a central role in the development of this devastating condition.
What’s fascinating is how lifestyle choices, including diet and exercise, can influence neurotransmitters, possibly offering us a powerful tool to protect our brains.
Tune in to hear Dr. Mattson explain his cutting-edge research and how it could change the way we approach Alzheimer's prevention and treatment. Don’t miss this eye-opening conversation!
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“All of us are at risk for Alzheimer’s disease. Now, depending on our lifestyle and diet, bad stress levels, and so on, we can counteract age-related problems that can lead to downstream accumulation of amyloid, the formation of the tau neurofibrillary tangles.”
~ Dr. Mark Mattson
In this Episode:
-The benefits of intermittent fasting for brain health
-Exercise and how it affects the brain
-Why intermittent fasting is beneficial for Alzheimer's prevention
-Approved drugs for Alzheimer's: How do they work?
-Nutrition and how it affects the brain and body
-GABA and its function in the human body
-Dr. Mattson's insights on amyloid plaque
-Anti-aging longevity tips
Resources:
-Sculptor and Destroyer: Tales of Glutamate - the Brain's Most Important Neurotransmitter by Dr. Mark Mattson - https://www.amazon.com/dp/0262048183
Connect with Dr. Mark Mattson:
🌐Website - https://neuros
Published on 1 month, 1 week ago
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