Episode Details

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Let's talk about one of the most debated personality traits. In this episode, we’re breaking down the whole introvert vs. extrovert thing, not as a comparison, but as a reminder that being different doesn’t mean being better or worse. Whether you recharge in a crowd or on your couch, there’s room for all kinds of energy in the world.

We’ll chat with Asha Dullabh about the strengths each personality type brings to the table, where the stereotypes get it totally wrong, and how we can all work and live together without trying to "fix" anyone.

Asha is a clinical psychologist with 19 years of experience. She has presented several talks and hosted workshops on topics related to holistic mental health, emotional intelligence, individual and couple counseling for adolescents and adults, and much more.

Whether you’re an introvert, extrovert, or somewhere in between, ambiverts, this one’s for you.