Episode Details
Back to EpisodesHow do you get TIGHT for a lift?
Season 6
Episode 7
Published 8 months ago
Description
In today's episode, Rebecca and I discuss ways we help our clients understand how to brace for a lift during their training. Learning how to get tight can be tricky. I hope our discussion helps!!
Mike Tuchscherer (Reactive Training Systems)
https://youtu.be/BrGIh84HBzg?si=YF39wJDet34IsYP4