Season 6 Episode 7
In today's episode, Rebecca and I discuss ways we help our clients understand how to brace for a lift during their training. Learning how to get tight can be tricky. I hope our discussion helps!!
Mike Tuchscherer (Reactive Training Systems)
https://youtu.be/BrGIh84HBzg?si=YF39wJDet34IsYP4
Published on 3 months, 1 week ago
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