Episode Details

Healing vs. Curing: Paying Attention to the Nervous System With Dr. Sheila Kilbane

Episode 969 Published 7 months, 2 weeks ago

Episode Highlights With Sheila

Her personal journey with nervous system health and the energetic side of healing
Kids resonate with the predominant adult in their household and how to improve this
The difference between healing and curing and how the nervous system comes into play
An amazing case study of one of her patients who had dramatic improvement
Simple tips for supporting the nervous system and little habits that make a big difference
How to support kids in nervous system regulation with simple habits
How nervous system regulation relates to gut health and nutrient absorption
Physical activity supports the nervous system, especially in kids
Nervous system support tips for adults and what she does
Kids feel what we feel, not what we say
How to nurture more playfulness and belly laughing in your family

Resources Mentioned