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Who Even Is She Right Now?


Episode 44


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She used to tell you everything. Now? Eye rolls, closed doors, and that feeling you’re not needed anymore.

If your daughter is pulling away: talking less, rolling her eyes more and acting like you're the most embarrassing person alive - this episode will help you understand what’s happening underneath.

Inside we’ll explore:

  • Why pulling away is a necessary part of becoming herself but doesn’t mean she doesn’t need you
  • What’s going on in her developing brain (and how to stop taking the distance personally)
  • How to stay connected without clinging and why regulation is your secret weapon

You’re not being pushed out. You’re being invited to meet her in a new way. Let’s walk through that shift together.

Download my free 3 minute nervous system reset - simple tools to use in the moment (yes that moment) - when everything is going to pot and you don't know what the hell to do. It's simple, easy and ready to use right now.

A little heads up, I’ll be opening the doors again to my WTF Membership next week, the 22nd September 2025. It’s my space for mums just like you, where we go deeper into understanding your daughter, decoding her signals, and giving you the support and tools you need so neither of you feels alone in this. Keep an ear out, because I’d love to welcome you inside.

And... if you're local to me (that's in Cumbria, UK) come and join me (and my daughter) for a monthly mums + daughters meet-up that starts at the end of this month. Free, fun, connection, coffee and cake — and a chance for both you and your girl to meet others who get it.

Like what you hear and wish your daughter had her own podcast to help understand what's going on? Send her to Girl You've Got This - my podcast just for girls, availabe on all major platforms.

Wanna talk? Book a FREE chat with me - sometimes it helps to say it out ...


Published on 1 month, 1 week ago






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