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Returning to Your Place of Trauma
Season 2
Episode 7
Published 5 years, 6 months ago
Description
How can you tell if returning to your place of trauma will be beneficial? I discuss my own experiences with returning to my place, and share a list of actions you can take to make your return a healing and helpful one.
Tw/Cw: Mention of sexual assault, abusive relationships, trauma, PTSD, dissociation, and panic attacks.